小小优雅

book 3 优雅从姿势开始 jan, nj 平时照照片都是偶尔照一下,这次出去玩,妈妈录了好多视频,偶尔可以看到自己走路,开车,和平时姿势的样子。 真的吓到了,脖子总是前倾的,也总是驼背。刚刚好看到这本书,翻了一下。还蛮有意思的。 归根结底就九个字,腿要紧,腹要收,背要直!!! 我想起我问authur 有什么办法练core. 他跟我讲的我都知道了,我问他还有没有别的trick。 他说,sorry, no shortcut. 所以剩下的就是每天的小练习了。忘记了没事,记得的时候再开始,就是冥想里的, it is ok to drift away, just pull your mind/body back. 我最喜欢的一句话就是: 身心都要独立!  

Yoga

Yoga Mediation Book2, SD, 2019 Dec We went to the Bobal Park in San Diego, there was a stand given out free meditation books. I picked a very small mediation book to read.  Some of the concepts i think it’s a little too much for my state, such as view pebble, stone and gold as the same thing. Going to…

龙族3

龙族3 book1, 2020 jan,nj 本来龙族的玄幻小说看一本就够了的,因为我还是没有办法想象龙族战斗的画面。但子龙一直说三好看,是经典,那天去小5家游真的看到了这本书,我就借来看了。我问子龙诺诺和明非在一起了吗?他说会有一个隐形的女主,会好甜的。但是我真的过不去他没和诺诺在一起这关。这个月,我有过好开心,好sweet 的时候,但最后也像书里的结局,都成幻影了。都没有一个好好的再见就离开了。但是,也像书里的结局,经过了这些是我还紧张什么呢?经过那么多人那么多事,我还没有长大一点吗?今天写这个读书笔记的时候,太阳照进来,还是会好期待去看看东京的天空树,明治神宫,还有那个会让我安心一起去鬼屋的人。

Unfinished Business

book 47 2018.Dec.Nj yue 是我们高中的标杆,也一直是标杆。我和她没有真正同学过,因为她在实验班,后来又读mit。 但是我觉得我门是朋友欸,因为一起去旅行过,真的是在bio bay 生死相随,去和她一起参加免费午餐的活动,听她讲吴英的案件,她告诉我用维族和藏族名字随机发邮件的实验,鼓励我跑步+solidcore,后来一直有断断续续的联系。她总是给我介绍很高级的书,往往都没读下去。特别有意思的是有一回,我门刚好都读了北京法源寺,我当时想,谭嗣同和王五真的玩的好好。然后她说,你看,日本和中国的区别就是从没有君主立宪开始的!我顿时就知道被降维打击是什么意思,哈哈哈…今年她说unfinished work 不错。终于有一本我能看下去的书了!

The new Silk Road

Book 46: the silk roads, a new history of the world I borrowed this book from the library in order to know the silk road better, however, this book is dramatically too dense for me to read. Somehow it has the Black death, Huawei and the cold war in there ! I ended up just flip the pages in the…

The adventures on the ancient Silk Road

Book 45 去敦煌之前准备做好功课在图书馆借的,但是一直拖到现在才看完!这里讲了玄奘,成吉思汗和马可波罗的3个小故事。也是学到好多知识的,比如丝绸之路上大家都会尽量找有水的地方, 所以我门的丝绸之路由敦煌分开有南路和北路然后在 喀什会和 就是为了避免塔克拉玛干的中心地带。 书里有好多关于天山,新疆的描写! next travel destination! 还有马可波罗把麻婆豆腐带到欧洲! 

National Portrait Gallery

  This is my favorite little angel in the National Portrait Gallery. Among the rest cute and happy kids, this angel really caught my attention, his feature is aesthetic but I feel there is tasteful of sorrow in his spirit. I think he is a kid with a strong sentimental sense. Even the tambourine is broken, he still cherishes it.

National Gallery of Art -Contemporary wings

  When i was in Boston, there was a room full of Mark Rothko, his works presented by pure black or red canvas, i didn’t understand his art at the beginning. Yohan said to focus on the details then i found the different layers of green or red. This time in the National Gallery of Art, i was a piece…

龙族

book 44  这本书是子龙说好看的!子龙就是最完美的弟弟样子,帅气,温暖,明亮,一切美好的词语和他都是合拍的。你看他就知道什么是被时光和生活善待的孩子长成的样子。 我说小时很我最不喜欢班干部和好学生,他说他是老师和同学都喜欢的那种好学生。 他有一只网红猫阿布,一把发霉了的小提琴,还喜欢踢足球。 最搞笑的是他去喜茶买水果茶,不买奶茶。 他会很认真的跟我说,人都不喝的牛奶,怎么能给猫喝呢? 那个阿布真的是被他宠的上了天。 他说他有点怕坏人。我说,没关系,放牙可以保护他。哈哈哈… 就很像我的侄儿小宝。 如果小宝长大像子龙那么明亮我会超级开心。

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