- Book2, SD, 2019 Dec
We went to the Bobal Park in San Diego, there was a stand given out free meditation books. I picked a very small mediation book to read.
Some of the concepts i think it’s a little too much for my state, such as view pebble, stone and gold as the same thing. Going to live in a secluded place and practice. I just want to get married and have a family, so i m going to give this book away. However, there are still some ideas worth me pay more attention to.
The sum and substance of the yoga system is to control the agitated mind.
se find that people sit cross-legged and very straight, then close their eyes to meditate, and so fifty percent of them go to sleep
hahaha, i m one of the sleeping ones
If, through yoga, the mind can be trained, then the mind is our friend
The dualities, nor can i understand what happiness is unless i have tasted misery.
The knowledge must be demonstrated
I was listening to a music theory class online, the professor said, there is nothing hard about the basic theories, but it is practice makes the difference.
so happy meditating!