recipe for a happy life

book 27

recipe for a happy life

自从我开始冥想以来,就发现很多人说冥想的好处,结果到ruth anne家 发现一柜子的关于冥想的书。

筱舞说,你这是去取经了吧 … hahaha…
我选了几本最短的读!

 

man is fond of counting his troubles, but he does not count his joys. if he counted them up as he ought to, he would see that every lot has enough happiness provided for it.

我曾经个朋友读古兰经,她说不开心的时候,不要数自己的麻烦,要数自己拥有的东西,可以是健康的身体,喝的水,漂亮的衣服,花花的红笔,蓝笔…

数的越细就越有幸福感

turn wishful thinking into positive action

看了大冰小将一定要学会滑冰

learn as if you were to live forever

学无止境!

the foolish man seeks happiness in the distances, the wise grows it under his feet

原来我也喜欢那句 “生活不只有眼前的苟且,还有诗和远方” 但是越大越想越觉得哪里不对!
因为这句话很巧妙的转移了我注意力,偷梁换柱了。 仿佛画了一张饼,想想旅游啊度假多美好。
现在我会想, “生活不止有诗和远方,还有眼前的每一步”。
只有把今天的任务做好了,才有钱去远方啊,只有把今天的跑步小目标完成了,才有能力走到远方。
只有把“西出阳关无故人”背了才有情怀去远方,只有把马甲线练出来了才有资本去远方照相啊!

 

be willing to live life to your fullest potential, and believe in the fact that you have plenty of it

很多事情,自己相信能办到就真的能办到!

forget the past and live the present hour

不恋过往 不畏将来

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